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October Mobility Motion Challenge

Public·2 members

Ok, after ending a stressful/weird week with a tooooouuugh 22 mile run yesterday, I had to drag this achey body outta bed this morning to catch up on these steps before my busy day starts... But yoooo, day 25 has these steps listed twice...Yooooo coach, say it ain't so!


Unknown member
Oct 29, 2023

I know Shirlene. My shoulder has been bothering me for two weeks now and these steps are not making it any better. Two more days…….have mercy!🥵

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